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Friday, April 28, 2023

New report says worst heart-healthy diets include keto, Paleo diets - GMA

"What we see when we're looking at the top rated diets is there's tons and tons of seafood. There's legumes, there's really nice carbohydrates, ones that have fiber," Feller noted. "Across the board, we see these patterns of eating that are really rich in fruits, vegetables, lean proteins, as the way to think about bolstering your cardiovascular health."

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Health - Latest - Google News
April 28, 2023 at 09:53PM
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New report says worst heart-healthy diets include keto, Paleo diets - GMA
Health - Latest - Google News
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